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21-Day Mindfulness Journey | Self-Paced Online Program

€15.00

A grounded, everyday way to be present.


We know how hard it can be to actually practice mindfulness in today’s world. Everything moves fast, and even when you tell yourself “I’ll do a practice today,” it can get postponed. That’s why we created this challenge: to make it easier to show up for yourself and actually practice, one small step at a time.

A grounded, everyday way to be present.


We know how hard it can be to actually practice mindfulness in today’s world. Everything moves fast, and even when you tell yourself “I’ll do a practice today,” it can get postponed. That’s why we created this challenge: to make it easier to show up for yourself and actually practice, one small step at a time.

How it works

This is a self-paced program with instant access.

After purchase, you receive the full 21-day mindfulness challenge in one go, including all practices and workbook pages. You can then move through it at your own rhythm — no schedule and no pressure.

  • Each day includes a different practice (audio-guided or self-guided)

  • Includes accompanying workbook pages

  • Most practices take around 15 minutes

  • Some can be integrated into daily life, others invite dedicated quiet time

  • No prior experience needed

  • You can repeat, skip, or reorder practices freely

  • Email support is available if you have questions along the way

Who this is for

  • Anyone who wants to feel more present and grounded.

  • People curious about mindfulness but unsure where to start.

  • Those who want simple, structured practices without pressure.

  • People who are always on the move and feel overwhelmed.

  • Those experiencing stress, anxiety, or burnout.

  • Anyone who keeps saying “I’ll dedicate time to my mental health” but always puts it aside.